Джереми. Параметры.

[Pusha_s]

несколько цифр:

Рост: 178 cm

Вес: 80kg

Обхват груди: 96.5 cm

Обхват бицепса: 41 cm

Обхват талии: 84 cm

И расписание тренировок (кому любопытно) на аглицком:
He is a health conscious guy who continually works hard to achieve a good physical condition. He sets different types of exercises almost every single day, which are directed towards specific body parts. Monday is focused on chest exercises, including Gironda neck press, Incine DB press, narrow grip bench press, cable fly low pulley, and cable fly high pulley. Tuesday includes wide grip pull-ups, reverse grip cable pull-down, seated cable row, and chin-ups for his back. He does cardio exercises, dumbbells, squats, treadmill running, and dips during Wednesdays for his arms and legs. On Fridays, he defines his shoulders with military press, seated DB military press, side lateral raise, and frontal lateral raise. Thursday and Saturday are scheduled for rest.

His diet simply consists of clean and natural foods, including lean meat, fresh fruits, and vegetables.

@темы: Джереми Реннер, Jeremy out and about